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Gambling Responsibly

Gambling Should Be Fun

At Stratford Racecourse, we want everyone to enjoy their day at the races. Betting can add to the excitement, but it's important to gamble responsibly.

Keep It Enjoyable

  • Set a budget - Decide how much you can afford to lose before you start, and stick to it
  • Set time limits - Don't let gambling take over your day
  • Never chase losses - Accept that losing is part of gambling
  • Don't bet what you can't afford - Only gamble with money you can afford to lose
  • Take breaks - Step away regularly and enjoy everything else the racecourse has to offer

Know the Signs

If gambling stops being fun, it might be time to seek help. Warning signs include:

  • Spending more than you can afford
  • Gambling to escape problems or relieve stress
  • Lying about how much time or money you spend gambling
  • Borrowing money or selling possessions to gamble
  • Neglecting work, family or other responsibilities

Get Help

If you feel you may have a problem with gambling, help and support is available:

BeGambleAware
Visit BeGambleAware.org for free, confidential advice and support.
Freephone: 0808 8020 133

GamCare
Visit GamCare.org.uk for support, information and advice.
National Gambling Helpline: 0808 8020 133

Gambling Therapy
Visit GamblingTherapy.org for free online support.

Self-Exclusion

If you need a break from gambling, you can self-exclude from betting shops and online gambling sites. Ask any bookmaker on course for details, or visit GAMSTOP to self-exclude from all UK licensed online gambling sites.

Our Commitment

Stratford Racecourse is committed to promoting responsible gambling. Our staff are trained to help anyone who may be experiencing difficulties with gambling.